TRX STC (L1) - Suspension Training Course

The newly revised TRX® Suspension Training course (Level 1) is suitable for fitness trainers, group instructors and physiotherapists who want to use TRX Suspension Training competently and offer their clients a high-quality training experience.

The basic course of the TRX training teaches the correct basic handling and the training principles of the suspension training. Based on this, a wide range of exercises based on the seven basic movement patterns and their competent adaptation to different training levels are developed.

The course is led by certified TRX® Master Trainers. The course fee includes a detailed TRX® Suspension Training course book and the official "Certificate of Completion" from TRX® USA.

Course duration

1 day 

Course times

09:30 o'clock - 17:00 o'clock  

Course requirements

A completed basic training in fitness, sports or physiotherapy.

Contents and learning objectives

• Origin and advantages of TRX® Suspension Training
• Correct assembly and handling of the TRX® Suspension Trainer
• Possible applications of the TRX® Suspension Trainer
• Important basics and training principles based on the seven basic movement patterns
• Wide range of exercises in theory and practice and different intensity techniques
• Introduction and application of the TRX Coaching System
• Design of own TRX® exercise plans

Costs

CHF 325.- / The training fees are to be paid in advance after sending the course registration.

Documents

Detailed TRX® basic course manual

Certificate

Upon completion of the course, participants will receive an official "Certificate of Completion" from Fitness Anywhere confirming their ability to pass on their acquired knowledge as "TRX® Suspension Training Professionals".

Offer

Course participants receive a long-term 15% price reduction on many products.

Cancellation Policy

• up to 30 days before the training there are no cancellation fees.
• 30 to 15 days before the start of the course: 50% of the total amount*.
• 15 to 7 days before course start: 80% of the total amount*.
• Less than 7 days before the start of the course: 100% of the total amount*.
• Without cancellation the total amount* has to be paid!
• A refund of the total amount* will be made in the form of a voucher and only upon presentation of a medical certificate by the participant who is unable to attend.

* Total amount according to the invoice received