Fitagon Magazine
News and know-how about health, fitness, wellness and our offers!
Smoothie bowl with wild berries and AMINO ANIMO Power Mix vanilla protein
The ideal breakfast for anyone who wants to treat themselves to a cool and summery alternative! With its velvety texture, exotic taste and AMINO ANIMO Power Mix Vanilla Protein, this smoothie bowl gives you all the ingredients and energy you need to start your day strong.Servings: 1Preparation time:
Vegan strawberry tart with AMINO ANIMO Power Mix vanilla protein
The ultimate vegan summer tart! Crispy pastry all around, golden crumble on top and a juicy strawberry filling in the middle. With every bite you get a dose of the plant-based protein AMINO ANIMO with vanilla flavor. Servings: 10 Preparation time: 1 hour Total AMINO ANIMO protein:
Mango sorbet with AMINO ANIMO rice protein
The mango sorbet you didn't know you needed this summer! Creamy, cool, rich in protein and prepared in just a few minutes. The exotic mango taste harmonizes perfectly with the coconut and can even be used as a delicious smoothie base. Add a little mint or spearmint for extra flavor.Servings: 4Prepar
Pancakes with AMINO ANIMO sunflower protein
Pancakes are a quick idea for a hearty breakfast, especially when they contain just a few ingredients, including AMINO ANIMO sunflower seed protein. In less than 10 minutes, you can enjoy the most delicious, healthy and fluffy vegan pancakes that will keep you full until lunch.Servings: 10Preparatio
Vegan brownies with AMINO ANIMO Power Mix cocoa
Whether you're looking for a dessert to fill you up on a busy day or you're looking for a healthier and vegan version of a dessert, these chocolate brownies are for you! With a rich chocolate flavor, moist texture and plant-based protein for an extra nutritional boost. Servings: 8 Preparat
Crackers with AMINO ANIMO pumpkin seed protein
The tastiest savoury snack for every moment of the day. Cheesy thanks to the nutritional yeast, flavoured as required, vegan and gluten-free, it is a great accompaniment to a light meal or snack. With nuts, seeds and organic AMINO ANIMO pumpkin seed protein for added nutritional value.Servings: 25-3
Valuable tips for setting up the ultimate home gym
Do you dream of having your own gym at home? A place where you can work out whenever it suits you without having to leave the house? In this blog post, we'll show you how to set up your own home gym that is not only effective but also budget-friendly. PLANNING SPACE AND BUDGET: First, you
How to care for your FLEXVIT fabric straps properly
Care and cleaning of FLEXVIT belts: Tips and tricksProper care and cleaning of your FLEXVIT belts is crucial to ensure their longevity and effectiveness. Here are some helpful tips on how to best care for and clean your belts.Washing the FLEXVIT strapsIf your FLEXVIT straps need a wash, you can easi
How does protein intake affect sleep?
Sleep is a fundamental cornerstone of our health and well-being. However, in the hustle and bustle of everyday life, it often takes a back seat, which has a negative impact on our performance, our mental and physical health and our general mood. Let's explore the importance of good quality sleep!Qua
The importance of protein for sports psychology and performance
A balanced diet with an appropriate protein content, combined with a suitable training regime and a positive mental attitude, is the "key" to optimizing athletic performance. Correct nutritional intake helps to improve both athletic performance and mental health and is therefore of paramount importa
Carrot cake protein bars with AMINO ANIMO Muscle Synthesis
Celebrate Easter with a delicious carrot cake snack! Imagine how you could enjoy the popular cake in handy bar shapes. With the organic protein Muscle Synthesis with delicate vanilla flavor from AMINO ANIMO, you can prepare the tastiest and healthiest Easter bars in just 10 minutes, without any baki
YBells VS traditional training equipment
Choosing a piece of fitness equipment can be a challenge. There are so many options, and more niche products come onto the market every year. Where should you start?In the fitness world, we often hear statements like "kettlebells are great for you" or "dumbbells are the way to go". So what is the ri