TheraBand stability trainer - blue (medium)

Keep your posture! TheraBand stability trainers are used to improve joint and trunk stability (posture), to improve movement patterns and thus reduce the risk of falls and injuries. The stability trainers are suitable for stabilization, balance and proprioception training in prevention, rehabilitation and sport. By placing greater demands on the postural muscles, TheraBand stability trainers can give conventional exercises a new lease of life The TheraBand stability trainers have an anti-slip surface and are ideal for balance training and rehabilitation of the lower extremities. The extra-soft black stability trainer is also filled with air and therefore offers particularly high stability for challenging balance exercises. It also offers an additional studded surface structure for targeted proprioception training Available degrees of hardness Please note: the higher the degree of hardness, the lower the difficulty level! firm (green): Seniors, people with motor weaknesses, fall prevention/rehabilitation soft (blue): normally trained people, people returning to sport, rehabilitation, general or sport-specific balance training unstable (black): people with coordination training, coordination training, sensomotoric training (nubby side)