Gymstick Myofascia Ball

Myofascial relaxation! The compact Gymstick Myofascia Ball from Gymstick supports numerous exercises for myofascial self-massage and various techniques aimed at balancing muscle tension and loosening adhered structures in the fascial tissue. The firm ball allows precise, in-depth treatment of the tissue. For muscles, mobility and posture with regular use For loosening the fascial tissue surrounding the muscles - Increases muscle function, coordination and proprioception - To release muscle hardening and fascial tension in areas of the body that are difficult to access - Punctual pressure massage, especially of the shoulders, feet and back - Use on the floor, table or wall - To improve performance and prevent injuries