AMINO ANIMO recipes

Pancakes with AMINO ANIMO sunflower protein

Pancakes are a quick idea for a hearty breakfast, especially when they contain just a few ingredients, including AMINO ANIMO sunflower seed protein. In less than 10 minutes, you can enjoy the most delicious, healthy and fluffy vegan pancakes that will keep you full until lunch.

Servings: 10

Preparation time: 10 minutes

Total amount of organic protein AMINO ANIMO: 45g

Ingredients

For the pancakes:

45 g sunflower seed protein AMINO ANIMO

130 g oat flour

300 g plant milk

30 g maple syrup or honey or stevia

1 teaspoon vinegar

2 teaspoons baking powder

1/2 teaspoon baking powder

1 teaspoon vanilla

1/4 teaspoon cinnamon

To serve:

2 apples, diced

1 tablespoon maple syrup or honey

1/2 cup water

cinnamon

Preparation

Mix all the ingredients for the pancakes in a bowl. If the mixture becomes too thick, add a little more plant milk.
Place a non-stick frying pan on a medium-low heat.
Add about 2 tablespoons of the mixture to the pan for each pancake.
When bubbles form on the surface of the pancake, flip the pancake to the other side and cook for about 1 minute more.
Place all the ingredients for serving in a small saucepan.
Stir them together and cook with the lid on until the apples are soft.